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Am I Happy?
There will be a moment when your child looks at you and asks, “Are you happy?” This happened to me just a while ago, when I was dressing my precocious three-year-old son. His emotional intelligence is...
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Why Women Need to Stop Giving Emotionally Unavailable Men a Bad Rap
I’ve fallen in love with men across the spectrum of emotional availability, and the most frustrating experience for me was being in love with an emotionally unavailable man. I also loved this man the...
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Why I Am Raising My Boys In Faith
Growing up, religion and faith were not a big part of my life. Yes, we went to church a few times. I even made my First Communion. But my parents didn’t appreciate the strict confines of their Catholic...
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The Astonishing Inspiration Behind Inviting My Formerly Toxic Ex-Husband to...
Now I know what you might be thinking. You did what? With who? Hear me out. It’s good, I promise. My daughter sees a pediatric ophthalmologist, and my ex-husband was coming into town for her...
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How These Highly Influential Men Are Aligned with Their Divine Feminine (and...
Embed from Getty Images Divine Feminine energy has been coming up a lot lately for me, and for my clients. Well, the lack of allowing it to be expressed through us, I should say. I have always been an...
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Why Feminism Needs Empowered Fathers
Embed from Getty Images My Dad was an amazing man. Although he’s been gone for almost 19 years, I can still hear him encouraging me whenever I’m attempting something that seems difficult, and I can...
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Why You Have to Stop Bashing Your Toxic Ex
Embed from Getty Images I remember so clearly the day I decided he wasn’t worth my energy anymore. I was done with the lies. I was done with being made to feel inferior. I was done with the...
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This Is What We’re Ultimately After—And We Don’t Need Money, a Career, or...
— What is it you’re aiming for? Is it a certain job? The shedding of a job? A started project? A finished project? Is it a financial goal? A lifestyle change? A relationship? These are all ‘things’....
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A Hidden Source of Power
— For example: Someone does something inconsiderate or infuriating that frustrates or angers you. You fume about it for hours. You’ve given this person the power to make you frustrated and angry, to...
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My Best Year
— Everyone I know is either too young or too old. I hear twenty-somethings complaining about lack of experience, not being able to get the job. I hear people in their forties pining hard for the days...
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Fireplaces: Good for Your Health and Your State of Mind
— Fireplaces are good for your health and your spirit. There isn’t anyone who would contest this. Just the idea of sitting in front of a glowing fireplace, with a warm cup of cocoa, while holding hands...
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How To Achieve a Flow State of Mind & Why It’s Important
When I first read about achieving a flow state of mind I was very intrigued. I found out about flow state on a psychology blog (for which the name escapes me) and I began doing more research. The...
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You’re a Time Traveler and I Can Prove It
I time travel every day. You do to, and I can prove it. We may be oblivious to it most of the time, but it happens. I do it all the time in a way that’s nearly undetectable. That is, until I reached...
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4 Tips to Stay Calm When Negative People Go off
Have you ever been in a conversation when the entire tone takes a turn? It’s the worst. You’re talking to a friend, and suddenly a word you said immediately puts them on the defensive. Many of us...
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